Body Mind & Spirit : Meditation

Within the heart of Christianity lies a rich tradition of meditation and contemplation. In Come to the Quiet, John Michael Talbot explores these roots and offers daily practices and exercises to help readers bring this tradition into their everyday lives. While millions of Americans have discovered the ancient wisdom of Eastern meditation practices, the valuable tradition of meditation within Christianity has been greatly overlooked. Now, with this book, Christians eager to look to their own faith in order to discover the spiritual, psychological, and physical health benefits of meditation will have a valuable resource to which they can turn. An influential thinker within the Catholic Church who has touched millions with his hauntingly beautiful, meditative music, Talbot brings a wealth of knowledge and insight to this important subject. more...

Price: $15.95

Learn about emerging and traditional treatment techniques such as Ayurveda, Chinese medicine, Reiki, reflexology, prayer, homeopathy, yoga, meditation, aromatherapy, and massage. Author Robert Roush analyzes these modalities for effectiveness, and argues for an evidence-based approach for their use. Complementary and Alternative Medicine is useful to consumers and hospitals or clinics considering incorporating these modalities. The book presents comprehensive information on alternative medical systems, mind/body interventions, and biological-based, manipulative/body-based, and energy/metaphysical therapies, addressing education, licensing, and regulation needs for complementary and alternative medicine (CAM). more...

Price: $39.95

Gardening is one of the most popular pastimes, and for many, it serves as one of the primary ways to focus meditation. This ebook contains 52 meditations centered around the garden and aspects of gardening. with a brief meditation, questions for thought and reflection, and a brief prayer. The meditations include themes and topics including: Gardens create friendships Gardens as sacred space Gardens hold hidden joys Gardens as holy leisure Gardens and Sabbath time Gardens smooth out rough Gardens recycle life more...

Price: $7.00

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. more...

Price: $13.95

Meditation, says Lorin Roche, has been held captive by gurus and overly restrictive spiritual traditions for centuries. It should be one of life’s great pleasures – to be savoured like ice cream or a cold beer on a hot summer day. You don’t have to sit in an awkward position or empty your mind or relinquish desire to meditate, claims Roche. Here he offers startlingly simple techniques to wake up the senses and relax the body and mind. With this amazingly clear and reassuring guide, anyone can learn to meditate. more...

Price: $12.95