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Martial Arts & Self-Defense eBooks
You have selected the subject of Martial Arts & Self-Defense. The eBooks in this subject are listed below.
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RESULTS: 1 to 10 of 45
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Tai Chi Chuan and the Code of Life
By: Horwood, Graham
Published by: Singing Dragon
Describes the various styles of Tai Chi Chuan, exploring its roots in the Chinese philosophy of Taoism as well as elaborating on the evolution it has undergone over millennia. This book provides an introduction to both the theory and key practices of Tai Chi Chuan for the beginner, and multi-level insights for the seasoned practitioner.
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Price: $19.95
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Animal Day
By: Thompson, Geoff
Published by: Summersdale Publishers Ltd
Written with the intention of educating the reader in all aspects of "pressure testing" the martial arts to ensure that the technique and character fit when it really matters. This book aims to explode the myths about what does and what does not work in martial arts on today's dangerous streets.
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Price: $14.99
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Mind and Body Metamorphosis
By: Mills, Matthew
Published by: Summersdale Publishers Ltd
Based on eastern martial arts, this book is designed to develop calm, mental focus, fitness and better health. It addresses the major problems caused by stress, inactivity and insecurity in modern life and delivers simple and effective solutions in a series of easy-to-follow lessons. The exercises can be performed by anyone anywhere.
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Price: $17.99
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Real Head, Knees and Elbows
By: Thompson, Geoff
Published by: Summersdale Publishers Ltd.
Teaching a wide variety of fighting skills, this guide covers the use of head, knees and elbows in self-defence and combat.
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Price: $17.99
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Real Kicking
By: Thompson, Geoff
Published by: Geoff Thompson
An illustrated manual taking you step-by-step through all the moves and techniques required to become competent in the grappling arts.
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Price: $17.99
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The Self-defence Manual
By: Dougherty, Martin; Birdsall, David; Thompson, Geoff (contrib.)
Published by: Summersdale Publishers Ltd.
All aspects of street self-defence are covered in this manual including: stance, guard and movement, striking and grappling, escaping grabs and chokes, distractions and diversions, defending yourself on the ground, improvising weapons and weapon defences, and fighting hard vs fighting smart.
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Price: $12.99
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Throws for Strikers: The Forgotten Throws of Karate, Boxing and Taekwondo
By: Abernethy, Iain
Published by: Summersdale Publishers Ltd.
Looking at the basic throws that were once commonly practiced in striking systems such as karate, boxing and taekwondo, this book provides instruction on the throws themselves. It also covers the fundamental principles that apply to all throws and includes practice drills.
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Price: $17.99
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Advanced Kick Boxing
By: O'Keefe, Pat
Published by: Summersdale Publishers Ltd
Designed to be user-friendly and clear, this is a comprehensive manual on kick boxing. It seeks to explain everything a kick boxer needs to know to develop advanced skills in the sport.
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Price: $24.99
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Arm Bars and Joint Locks
By: Thompson, Geoff
Published by: Summersdale Publishers Ltd.
This title teaches you the most aesthetic and yet devastating finishes of all: the bars and locks. It covers arm bars, face bars, leg/ankle/foot bars, finger locks, neck cranks from every position, all used to control or ultimately destroy an opponent on the ground.
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Price: $17.99
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Arm-locks for All Styles
By: Abernethy, Iain
Published by: Summersdale Publishers Ltd.
Arm-Locks for All Styles is a must read for all martial artists who wish to expand, enhance and develop their knowledge of arm-locks.
The wide range of wrist, elbow and shoulder locks covered in this book ensures that it will be of benefit to all martial artists, regardless of style.
This book will help practitioners of ‘striking systems’ to introduce armlocks into their training. Martial artists who are more familiar with armlocks are sure to enjoy the wide diversity of content and the unorthodox nature of some of the locks covered. This book also includes detailed guidance on how touncover the arm-locks ‘hidden’ within the katas, hyungs and forms.
Arm-Locks for All Styles covers locks that can be used whilst fighting vertically and on the ground and is a must for all martial artists who understand the need for skills at all ranges of combat.
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Price: $26.99
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RESULTS: 1 to 10 of 45
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