Self-Help : Happiness

What's wrong with being a Nice Guy? Plenty, according to Dr. Robert Glover, an eminent psychotherapist who has devoted his career to freeing men from the "Nice Guy Syndrome." In a revealing look at this widespread yet unexplored phenomenon, Dr. Glover explains how-by trying too hard to please others and neglecting their own needs-supposedly nice men become unhappy, resentful, and lash out against those they love. Based on years of clinical group therapy with men and couples, Dr. Glover's groundbreaking work teaches men how to stop seeking the approval of others and start living up to their full potential. No More Mr. Nice Guy! will transform the lives of nice guys everywhere. more...

Price: $9.95

Self-esteem is the foundation of your life. Learn ways to rebuild a solid foundation of healthy self-esteem, how to stop needing others to build you up, and how to get your self-worth from within yourself. As you make this change to an internal sense of validation, you will find it easier to make wiser choices that support you, follow through with your goals for self-improvement, and take positive risks to build a future that will please you. Learn to stop struggling with self-blame and criticism, overreacting to others and life situations, and to take responsibility for feeling good about yourself. Work with updating your limiting beliefs and self-talk, learn the 8 keys to build self-esteem, and how to work with affirmations - many are included to empower you to build your self-esteem. more...

Price: $9.95

For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat , a charming and practical guide to adding some joie to your vie and to your table, every day of the year. By letter, by email and in person, readers of Mireille Guiliano’s phenomenal bestseller French Women Don’t Get Fat have inundated her with requests for more advice. more...

Price: $9.95

'Someone once said to me that people are as happy as they make up their minds to be. I believe that happiness is paramount in our daily lives, and that everyone feels more comfortable being around a happy person given the choice.' Contained in this book are 100 simple guidelines to how you can enrich your life, and exchange any unhappiness you are feeling into genuine happiness in a very short space of time by allowing love and happiness to flow into, and through your life. more...

Price: $4.99

For The Only 127 Things You Need, author Donna Wilkinson spoke to more than fifty experts—authorities on the mind, the body, and the spirit—to discover the absolute essential “items” for living a good life. Ever wish you could strip you life down to just the bare essentials—that you could “de-clutter” not just the physical items littering your home but the endless “to-do” lists flooding your mind? But what to throw away? And what to keep?. This miracle of a book includes expert opinions on what’s essential in life from:. Dr. Gail Saltz and Martha Beck (the mind). Dr. Christiane Northrup and Dr. Andrew Weil (the body). Rabbi Harold Kushner and Thomas Moore (the spirit). For so many of us, it’s hard to move forward with the important things in life without first “paring down” and “straightening up.” With this complete guide to life’s essentials, it will finally be possible to see the forest for all those trees. more...

Price: $14.95