Self-Help : Personal Growth

The way you feel about yourself doesn't just affect your enjoyment of life and sense of fulfilment; it can greatly influence your performance in everything you do. In today's pressured world, the impact of setbacks and misfortunes, the behaviour of others and our own negative interpretations can all too readily undermine our precious sense of self worth. This approachable guide is aimed at all those who feel that their view of themselves may be holding them back, either personally or professionally. more...

Price: $9.75

In The Dance of Intimacy , the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged - by distance, intensity, or pain - she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and men may ever encounter. more...

Price: $10.95

A Return to Love is Marianne Williamson's moving and joyous account of the life-changing principles of A Course in Miracles, the revolutionary self-study program of spiritual psychotherapy that is sweeping the world. According to the Course, a miracle is a shift in perception from fear to love. In A Return to Love, Williamson discusses the principles and practice of miracles, the releasing of fear which blocks our awareness of love, and the forgiveness of ourselves and others which sets us free. more...

Price: $11.95

Self-esteem is the foundation of your life. Learn ways to rebuild a solid foundation of healthy self-esteem, how to stop needing others to build you up, and how to get your self-worth from within yourself. As you make this change to an internal sense of validation, you will find it easier to make wiser choices that support you, follow through with your goals for self-improvement, and take positive risks to build a future that will please you. Learn to stop struggling with self-blame and criticism, overreacting to others and life situations, and to take responsibility for feeling good about yourself. Work with updating your limiting beliefs and self-talk, learn the 8 keys to build self-esteem, and how to work with affirmations - many are included to empower you to build your self-esteem. more...

Price: $9.95

Communicating effectively should be the simplest thing in the world, we talk and listen - or do we? And is that all there is to it? When things go wrong in a company, a friendship, a personal relationship, communication or rather lack of it or misinterpreting it, is often at the heart of the problem. Improving your communication skills can bring huge rewards; it can help you to win more contracts and sales, gain promotion, manage your organisation or your team more effectively, find friendship, even love.It can enhance relationships both at work and at home. So it's worth getting it right isn't it? This book will provide tips and techniques to improve communication skills and gain the co-operation of others. It includes topics such as: How to read, interpret and use body language; How to create the right visual appearance; How to use your voice - tone, accent, pitch, pace etc.; How to use powerful and persuasive words; How to get people to like you; How to influence people to your way of thinking; How to persuade people to co-operate with you; How to get on someone's wavelength; and How to hear, recognise and use the different communication styles between men and women. more...

Price: $14.99